higyfung.com
High Time For Your Closest Friend
Use laughter, movement and
playful thinking
to get yourself 6 body & mind solutions
for modern life
Do you have irritating aches and pains?
Are you living with stress and unhelpful thoughts?
You may not have realised, but these problems are closely linked.
My book can help you! It will show you
fun and simple exercises to fix your immediate physical pains
and give you ways to alter your thinking patterns
so you can bring lasting relief to your closest friend - your body and mind.
2024 GIFT Set
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One book and one zoom class
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Only US$39.00
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contact higyfung@gmail.com for more info.
stretching In a happy DAY
zoom class with higy
Interview with Higy Fung
AMAZING ZOOM CLASS
YOUR FRIENDS IN THE BOOK
INSIDE THE BOOK
… My student, Higy, has written this refreshing book embracing many of the ignored aspects of yoga including the mind and its role, the thinking process, sleep, emotions, and how to relieve simple aches and pains. Simple yet practical, easy to read, filled with humorous yet clear cartoons, it will reach you. Reading a profound text often leads to hubris. This gentle but clear book touched my heart …
Aadil Palkhivala
Purna Yoga Master
...It bothers me that after learning from her, I don’t like other styles of yoga. It pleases me that, though I thought I’d learnt the essence of yoga when I was in California, I get so many adjustments and corrections from Higy. It also pleases me that Higy is still teaching...But much clearer to me is that we need a good teacher or otherwise we will only work in vain.
Deanie Ip 葉德嫻,
Singer and Actress, winner Best Actress, 68th Venice International Film Festival, 2011 (CoppaVolpi), and Hong Kong Film Awards 2012 as “Sister Peach” in “A Simple Life”; winner Best Supporting Actress Hong Kong Film Awards 1985, 1991 and 36th Golden Horse Awards (Taiwan) 1999
Higy is truly a demonstrator of what she believes: love yourself and you may share your love with the people around you.
Dr. Simon Lo, Assistant Director, Institute of Human Performance,
The University of Hong Kong (HKU)
